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Spices, caraway seed Edit

Refuse: 0%  
Scientific Name:  Carum carvi
NDB No: 02005 (Nutrient values and weights are for edible portion)

Nutrient

Units

1.00 X 1 tbsp
-------
6.7g

Proximates

Water

g
0.66

Energy

kcal
22

Energy

kj
93

Protein

g
1.32

Total lipid (fat)

g
0.98

Ash

g
0.39

Carbohydrate, by difference

g
3.34

Fiber, total dietary

g
2.5

Sugars, total

g
0.04
Minerals

Calcium, Ca

mg
46

Iron, Fe

mg
1.09

Magnesium, Mg

mg
17

Phosphorus, P

mg
38

Potassium, K

mg
91

Sodium, Na

mg
1

Zinc, Zn

mg
0.37

Copper, Cu

mg
0.061

Manganese, Mn

mg
0.087

Selenium, Se

mcg
0.8
Vitamins

Vitamin C, total ascorbic acid

mg
1.4

Thiamin

mg
0.026

Riboflavin

mg
0.025

Niacin

mg
0.242

Vitamin B-6

mg
0.024

Folate, total

mcg
1

Folic acid

mcg
0

Folate, food

mcg
1

Folate, DFE

mcg_DFE
1

Vitamin B-12

mcg
0.00

Vitamin B-12, added

mcg
0.00

Vitamin A, IU

IU
24

Vitamin A, RAE

mcg_RAE
1

Retinol

mcg
0

Vitamin E (alpha-tocopherol)

mg
0.17

Vitamin E, added

mg
0.00

Vitamin K (phylloquinone)

mcg
0.0
Lipids

Fatty acids, total saturated

g
0.042

4:0

g
0.000

6:0

g
0.000

8:0

g
0.000

10:0

g
0.001

12:0

g
0.001

14:0

g
0.003

16:0

g
0.027

18:0

g
0.007

Fatty acids, total monounsaturated

g
0.477

16:1 undifferentiated

g
0.006

18:1 undifferentiated

g
0.471

20:1

g
0.000

22:1 undifferentiated

g
0.000

Fatty acids, total polyunsaturated

g
0.219

18:2 undifferentiated

g
0.209

18:3 undifferentiated

g
0.010

18:4

g
0.000

20:4 undifferentiated

g
0.000

20:5 n-3

g
0.000

22:5 n-3

g
0.000

22:6 n-3

g
0.000

Cholesterol

mg
0

Phytosterols

mg
5
Amino acids

Tryptophan

g
0.016

Threonine

g
0.051

Isoleucine

g
0.055

Leucine

g
0.082

Lysine

g
0.069

Methionine

g
0.024

Cystine

g
0.022

Phenylalanine

g
0.058

Tyrosine

g
0.043

Valine

g
0.069

Arginine

g
0.084

Histidine

g
0.037

Alanine

g
0.061

Aspartic acid

g
0.140

Glutamic acid

g
0.212

Glycine

g
0.089

Proline

g
0.061

Serine

g
0.063
Other

Alcohol, ethyl

g
0.0

Caffeine

mg
0

Theobromine

mg
0

Carotene, beta

mcg
13

Carotene, alpha

mcg
0

Cryptoxanthin, beta

mcg
4

Lycopene

mcg
0

Lutein + zeaxanthin

mcg
14

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