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Cantaloupe is loaded with Vitamins A and C, yet it's so sweet, juicy, and succulent. Each one of these popsicles provides your kids with 30% of their daily requirement of Vitamin A and 60% Vitamin C. Plus, they're delicious.
INGREDIENTS: 6 oz. can frozen fruit juice concentrate (I like pink lemonade) 3 cups cubed cantaloupe or other melon 3/4 cup water 10 paper drink cups 10 wooden popsicle sticks
PREPARATION: In blender or food processor, combine fruit juice concentrate and cantaloupe and process until smooth. Fill each drink cup with about 1/3 cup of this mixture, then freeze until partially frozen, about 1 hour.
Insert wooden sticks and freeze until firm. To serve, peel away the paper cup. 10 pops
At a Glance Prep Time : 15min Course : Dessert Special : Easy, Few Ingredients, For Kids, Quick Type of Prep : Blend / Process, Freeze Cuisine : U.S. Regional Occasion : Back to School, July 4th, Labor/Memorial Day, Summer From: About.com