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Canola oil Nutrient Chart - 100 grams

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Vegetable oil, canola Edit

Refuse: 0%  
Scientific Name: 
NDB No: 04582 (Nutrient values and weights are for edible portion)

Nutrient

Units

Value per
100 grams
Number
of Data
Points
Std.
Error
Proximates

Water

g
0.00
1
0

Energy

kcal
884
0
0

Energy

kj
3699
0
0

Protein

g
0.00
1
0

Total lipid (fat)

g
100.00
1
0

Ash

g
0.00
1
0

Carbohydrate, by difference

g
0.00
0
0

Fiber, total dietary

g
0.0
0
0

Sugars, total

g
0.00
0
0
Minerals

Calcium, Ca

mg
0
0
0

Iron, Fe

mg
0.00
0
0

Magnesium, Mg

mg
0
0
0

Phosphorus, P

mg
0
0
0

Potassium, K

mg
0
0
0

Sodium, Na

mg
0
0
0

Zinc, Zn

mg
0.00
0
0

Copper, Cu

mg
0.000
0
0

Manganese, Mn

mg
0.000
0
0

Selenium, Se

mcg
0.0
0
0
Vitamins

Vitamin C, total ascorbic acid

mg
0.0
0
0

Thiamin

mg
0.000
0
0

Riboflavin

mg
0.000
0
0

Niacin

mg
0.000
0
0

Pantothenic acid

mg
0.000
0
0

Vitamin B-6

mg
0.000
0
0

Folate, total

mcg
0
0
0

Folic acid

mcg
0
0
0

Folate, food

mcg
0
0
0

Folate, DFE

mcg_DFE
0
0
0

Vitamin B-12

mcg
0.00
0
0

Vitamin B-12, added

mcg
0.00
0
0

Vitamin A, IU

IU
0
0
0

Vitamin A, RAE

mcg_RAE
0
0
0

Retinol

mcg
0
0
0

Vitamin E (alpha-tocopherol)

mg
17.10
7
1.506

Vitamin E, added

mg
0.00
0
0

Tocopherol, beta

mg
0.02
7
0.016

Tocopherol, gamma

mg
30.35
7
3.104

Tocopherol, delta

mg
0.97
7
0.098

Vitamin K (phylloquinone)

mcg
122.0
4
3.157
Lipids

Fatty acids, total saturated

g
7.100
0
0

4:0

g
0.000
0
0

6:0

g
0.000
0
0

8:0

g
0.000
0
0

10:0

g
0.000
0
0

12:0

g
0.000
0
0

14:0

g
0.000
0
0

16:0

g
4.000
45
0

18:0

g
1.800
45
0

20:0

g
0.700
1
0

22:0

g
0.400
1
0

24:0

g
0.200
1
0

Fatty acids, total monounsaturated

g
58.900
0
0

16:1 undifferentiated

g
0.200
22
0

18:1 undifferentiated

g
56.100
45
0

20:1

g
1.700
22
0

22:1 undifferentiated

g
0.600
45
0

Fatty acids, total polyunsaturated

g
29.600
0
0

18:2 undifferentiated

g
20.300
45
0

18:3 undifferentiated

g
9.300
45
0

18:4

g
0.000
0
0

20:4 undifferentiated

g
0.000
0
0

20:5 n-3

g
0.000
0
0

22:5 n-3

g
0.000
0
0

22:6 n-3

g
0.000
0
0

Cholesterol

mg
0
0
0
Other

Alcohol, ethyl

g
0.0
0
0

Caffeine

mg
0
0
0

Theobromine

mg
0
0
0

Carotene, beta

mcg
0
0
0

Carotene, alpha

mcg
0
0
0

Cryptoxanthin, beta

mcg
0
0
0

Lycopene

mcg
0
0
0

Lutein + zeaxanthin

mcg
0
0
0

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