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Campfire marshmallow Bananasprep: 5 minutes, Cook: 5 minutes.4 Ripe bananas, Unpeeled 1 Tbs. Plus 1 Tsp. Mini Marshmallows Aluminum Foilwith The Peel On, Cut Each banana Down The Middle. Stuff With Marshmallows. Wrap Tightly in Aluminum Foil And Place on Hot Coals For 5-7 Minutes, or Until Marshmallows Completely Melt, Turning Frequently. Per Serving: Calories 164, Fat 0.8g, 4% Calories From Fat, Cholesterol 0 mg, Protein 1.8g, Carbohydrates 41.7g, Fiber 4.2g, sugar 33.1g, Sodium 2 mg, Diet Points 3.0.Dietary Exchanges: milk: 0.0, Vegetable: 0.0, Fruit: 2.8, bread: 0.0, Lean Meat: 0.0, Fat: 0.0, sugar: 0.0, Very Lean Meat Protein: 0.0per Serving: ~ Merry Christmas And Happy New Year From The Uk~ Aol Instant Messenger: Belladinkshaunmsn Messenger: Douglas.Piper@hotmail.co.Uk