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- 1 can of solid white Tuna packed in water, drained
- 1 Tbsp of chpped Onion
- 1 Stalk of celery, chopped
- 2 Tbsp of low fat mayo
- ½ ripe avocado
- pepper to taste
Mix all ingredients...serve on a good bread with sprouts and sliced tomato.
Also good grilled with Cheese.