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Cake flour Nutrient Chart - 100 grams

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Wheat flour, white, cake, enriched Edit

Refuse: 0%  
Scientific Name: 
NDB No: 20084 (Nutrient values and weights are for edible portion)

Nutrient

Units

Value per
100 grams
Number
of Data
Points
Std.
Error
Proximates

Water

g
12.51
25
0.18

Energy

kcal
362
0
0

Energy

kj
1515
0
0

Protein

g
8.20
21
0.079

Total lipid (fat)

g
0.86
5
0.037

Ash

g
0.39
35
0.013

Carbohydrate, by difference

g
78.03
0
0

Fiber, total dietary

g
1.7
0
0

Sugars, total

g
0.31
0
0
Minerals

Calcium, Ca

mg
14
63
0.461

Iron, Fe

mg
7.32
2
0

Magnesium, Mg

mg
16
77
0.802

Phosphorus, P

mg
85
16
4.918

Potassium, K

mg
105
41
4.13

Sodium, Na

mg
2
38
0.091

Zinc, Zn

mg
0.62
72
0.041

Copper, Cu

mg
0.139
23
0.007

Manganese, Mn

mg
0.634
29
0.039

Selenium, Se

mcg
4.9
6
0.408
Vitamins

Vitamin C, total ascorbic acid

mg
0.0
0
0

Thiamin

mg
0.892
2
0

Riboflavin

mg
0.430
2
0

Niacin

mg
6.790
2
0

Pantothenic acid

mg
0.458
3
0.019

Vitamin B-6

mg
0.033
25
0.003

Folate, total

mcg
186
3
17.704

Folic acid

mcg
138
3
18.782

Folate, food

mcg
47
3
2.906

Folate, DFE

mcg_DFE
282
0
0

Vitamin B-12

mcg
0.00
0
0

Vitamin B-12, added

mcg
0.00
0
0

Vitamin A, IU

IU
0
1
0

Vitamin A, RAE

mcg_RAE
0
0
0

Retinol

mcg
0
0
0

Vitamin E (alpha-tocopherol)

mg
0.02
2
0

Vitamin E, added

mg
0.00
0
0

Tocopherol, beta

mg
0.01
2
0

Tocopherol, gamma

mg
0.08
2
0

Tocopherol, delta

mg
0.00
2
0

Vitamin K (phylloquinone)

mcg
0.3
0
0
Lipids

Fatty acids, total saturated

g
0.127
0
0

4:0

g
0.000
0
0

6:0

g
0.000
0
0

8:0

g
0.000
0
0

10:0

g
0.000
0
0

12:0

g
0.000
0
0

14:0

g
0.001
0
0

16:0

g
0.114
0
0

18:0

g
0.005
0
0

Fatty acids, total monounsaturated

g
0.073
0
0

16:1 undifferentiated

g
0.003
0
0

18:1 undifferentiated

g
0.070
0
0

20:1

g
0.000
0
0

22:1 undifferentiated

g
0.000
0
0

Fatty acids, total polyunsaturated

g
0.379
0
0

18:2 undifferentiated

g
0.357
0
0

18:3 undifferentiated

g
0.022
0
0

18:4

g
0.000
0
0

20:4 undifferentiated

g
0.000
0
0

20:5 n-3

g
0.000
0
0

22:5 n-3

g
0.000
0
0

22:6 n-3

g
0.000
0
0

Cholesterol

mg
0
0
0
Amino acids

Tryptophan

g
0.118
6
0

Threonine

g
0.227
7
0

Isoleucine

g
0.311
7
0

Leucine

g
0.558
7
0

Lysine

g
0.285
7
0

Methionine

g
0.138
7
0

Cystine

g
0.178
7
0

Phenylalanine

g
0.388
7
0

Tyrosine

g
0.234
7
0

Valine

g
0.360
7
0

Arginine

g
0.314
7
0

Histidine

g
0.167
7
0

Alanine

g
0.247
7
0

Aspartic acid

g
0.342
7
0

Glutamic acid

g
2.710
7
0

Glycine

g
0.278
7
0

Proline

g
0.913
7
0

Serine

g
0.432
7
0
Other

Alcohol, ethyl

g
0.0
0
0

Caffeine

mg
0
0
0

Theobromine

mg
0
0
0

Carotene, beta

mcg
0
1
0

Carotene, alpha

mcg
0
1
0

Cryptoxanthin, beta

mcg
0
1
0

Lycopene

mcg
0
1
0

Lutein + zeaxanthin

mcg
3
1
0

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