Cajun Vegetable Saute
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Cajun Vegetable Saute
Serving Size : 3
- 2 Tablespoons olive oil
- 1 Large zucchini -- Sliced
- 1 Large yellow squash -- Sliced
- 1 Medium Onion -- Chopped
- 1 clove garlic -- Crushed
- 1/4 Cup Chopped Fresh chives
- 1 Teaspoon Creole Seasoning
- 1/2 Teaspoon pepper
- 1/4 Teaspoon Hot Sauce
Heat olive oil in a Large Skillet Until Hot; Add Remaining Ingredients, AndToss Gently. Cover, Reduce Heat, And Cook 10 Minutes or Until Crisp-Tender.
Yield: 3-4 Servings.
Per Serving (excluding Unknown Items): 118 Calories; 9g Fat (67.4% CaloriesFrom Fat); 2g Protein; 8g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol;
- 86mg Sodium.
Exchanges: 0 grain(starch); 0 Lean Meat; 1 1/2 Vegetable;
- 2 Fat; 0 Other Carbohydrates.
