CAIMAN II, PERRY BAY STEW
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[edit] Description
[edit] Ingredients
- 1 Each #2 Can Peas, green beans, Lima Beans, and corn (including juice)
- 1 Large Can Chopped or Stewed tomatoes with Juice
- 1 Large Can tomato juice
- 1 Can Corned Beef broken up into pieces
- 1/2 Head cabbage (diced into 1 1/2 x 1/2 inch pieces)
- 2 Large onions (diced as with cabbage)
- 3 Large carrots (sliced round 1/16th inch thick)
- 3-4 Medium Sized potatoes, cubed (dice sized)
- salt, pepper, and Hot Sauce as desired
- Approximately 30 (1 inch by 1 inch) Pieces of fresh Tuna. (unfortunately most of us nowadays can't get good fresh Tuna so I have often used freshwater bass or some other solid meat fish)
[edit] Directions
- In a LARGE pot with tight fitting lid, add all above items except for the fish. A little extra water may have to be added to cover ingredients. Bring to a boil, being careful not to burn as the juice (tomato) is very rich. Once at a boil, reduce heat and cover, stirring often until the carrots are tender. Next, add the fish and continue to cook for another 20 minutes or so over medium heat.
- This is really a hearty fish stew and great during the winter months.
Categories: Panamanian Recipes | Panamanian Soups | Tomato juice Recipes | Green bean Recipes | Tomato Recipes | Potato Recipes | Cabbage Recipes | Carrot Recipes | Pepper Recipes | Onion Recipes | Water Recipes | Fresh Beans Recipes | Meat Recipes | Fish Recipes | Salt Recipes | Corn Recipes | Beef Recipes | Tuna Recipes | Prickly pear Recipes | Fresh Peas Recipes

