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- 1/2 tsp granulated gelatin
- 1 tbsp cold water
- 1/2 tsp dry mustard
- 1/4 tsp salt
- few grains freshley ground
- 1 tbsp water
- 1 cup buttermilk, made from skim
- 2 tsp green onion, finely chopped
- 2 tsp parsley, minced fresh
Soak gelatin in 1 tb cold water. Dissolve over hot water. Mix together mustard, salt, pepper, and 1 tb water until smooth. Combine all ingredients except parsley and blend well. Chill until it begins to ticken. Beat gently until smooth; stir in parsley. Turn into a jay and cover. Chill several hours. Food exchanges per serving: up to 2 tablespoons may be considered "free" cho: 2g; pro: 1g; fat: 0; calories: 14; low sodium diets: omit salt.