Brown rice pilaf
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Contents |
[edit] Description
[edit] Ingredients
- 1/2 tsp instant Chicken bouillon
- 3/4 cup brown rice, quick cooking
- 1/4 tsp dried marjoram, crushed
- 2 tbsp snipped fresh parsley
- 1 cup sliced fresh Mushrooms
- 1/2 cup shredded carrot
- 1/4 cup thinly sliced green onion
[edit] Directions
In a medium saucepan stir together bouillon granules and 1 cup water. Bring to boiling. Stir in Mushrooms, brown rice, carrot, marjoram, and dash pepper. Reduce heat and simmer, covered, for 12 minutes. Remove from heat; let stand for 5 minutes. Add green onion and parsley; toss lightly with a fork. Serve immediately. * per serving: 104 calories, 3 g protein, 21 g carbohydrates, 1 g fat, 0 mg cholesterol, 105 mg sodium, 205 mg potassium
