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Brown rice flour Nutrient Charts - 1 cup

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Rice flour, brown Edit

Refuse: 0%  
Scientific Name: 
NDB No: 20090 (Nutrient values and weights are for edible portion)

Nutrient

Units

1.00 X 1 cup
-------
158g

Proximates

Water

g
18.91

Energy

kcal
574

Energy

kj
2400

Protein

g
11.42

Total lipid (fat)

g
4.39

Ash

g
2.43

Carbohydrate, by difference

g
120.84

Fiber, total dietary

g
7.3

Sugars, total

g
1.34
Minerals

Calcium, Ca

mg
17

Iron, Fe

mg
3.13

Magnesium, Mg

mg
177

Phosphorus, P

mg
532

Potassium, K

mg
457

Sodium, Na

mg
13

Zinc, Zn

mg
3.87

Copper, Cu

mg
0.363

Manganese, Mn

mg
6.341
Vitamins

Vitamin C, total ascorbic acid

mg
0.0

Thiamin

mg
0.700

Riboflavin

mg
0.126

Niacin

mg
10.017

Pantothenic acid

mg
2.514

Vitamin B-6

mg
1.163

Folate, total

mcg
25

Folic acid

mcg
0

Folate, food

mcg
25

Folate, DFE

mcg_DFE
25

Vitamin B-12

mcg
0.00

Vitamin B-12, added

mcg
0.00

Vitamin A, IU

IU
0

Vitamin A, RAE

mcg_RAE
0

Retinol

mcg
0

Vitamin E (alpha-tocopherol)

mg
1.90

Vitamin E, added

mg
0.00
Lipids

Fatty acids, total saturated

g
0.880

12:0

g
0.005

14:0

g
0.016

16:0

g
0.750

18:0

g
0.079

Fatty acids, total monounsaturated

g
1.593

16:1 undifferentiated

g
0.016

18:1 undifferentiated

g
1.577

Fatty acids, total polyunsaturated

g
1.574

18:2 undifferentiated

g
1.507

18:3 undifferentiated

g
0.066

Cholesterol

mg
0
Amino acids

Tryptophan

g
0.145

Threonine

g
0.419

Isoleucine

g
0.483

Leucine

g
0.945

Lysine

g
0.436

Methionine

g
0.258

Cystine

g
0.139

Phenylalanine

g
0.589

Tyrosine

g
0.428

Valine

g
0.670

Arginine

g
0.866

Histidine

g
0.291

Alanine

g
0.667

Aspartic acid

g
1.070

Glutamic acid

g
2.327

Glycine

g
0.562

Proline

g
0.536

Serine

g
0.591
Other

Alcohol, ethyl

g
0.0

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