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Brown rice flour Nutrient Chart - 100 grams

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Rice flour, brown Edit

Refuse: 0%  
Scientific Name: 
NDB No: 20090 (Nutrient values and weights are for edible portion)

Nutrient

Units

Value per
100 grams
Number
of Data
Points
Std.
Error
Proximates

Water

g
11.97
3
0.973

Energy

kcal
363
0
0

Energy

kj
1519
0
0

Protein

g
7.23
3
0.138

Total lipid (fat)

g
2.78
3
0.405

Ash

g
1.54
3
0.031

Carbohydrate, by difference

g
76.48
0
0

Fiber, total dietary

g
4.6
0
0

Sugars, total

g
0.85
0
0
Minerals

Calcium, Ca

mg
11
3
0.628

Iron, Fe

mg
1.98
2
0

Magnesium, Mg

mg
112
3
25.992

Phosphorus, P

mg
337
3
5.748

Potassium, K

mg
289
3
19.471

Sodium, Na

mg
8
3
1.188

Zinc, Zn

mg
2.45
3
0.45

Copper, Cu

mg
0.230
2
0

Manganese, Mn

mg
4.013
3
0.607
Vitamins

Vitamin C, total ascorbic acid

mg
0.0
0
0

Thiamin

mg
0.443
3
0.062

Riboflavin

mg
0.080
3
0.016

Niacin

mg
6.340
3
0.314

Pantothenic acid

mg
1.591
3
0.105

Vitamin B-6

mg
0.736
3
0.094

Folate, total

mcg
16
6
2.32

Folic acid

mcg
0
0
0

Folate, food

mcg
16
6
2.32

Folate, DFE

mcg_DFE
16
0
0

Vitamin B-12

mcg
0.00
0
0

Vitamin B-12, added

mcg
0.00
0
0

Vitamin A, IU

IU
0
0
0

Vitamin A, RAE

mcg_RAE
0
0
0

Retinol

mcg
0
0
0

Vitamin E (alpha-tocopherol)

mg
1.20
0
0

Vitamin E, added

mg
0.00
0
0
Lipids

Fatty acids, total saturated

g
0.557
0
0

12:0

g
0.003
0
0

14:0

g
0.010
0
0

16:0

g
0.475
0
0

18:0

g
0.050
0
0

Fatty acids, total monounsaturated

g
1.008
0
0

16:1 undifferentiated

g
0.010
0
0

18:1 undifferentiated

g
0.998
0
0

Fatty acids, total polyunsaturated

g
0.996
0
0

18:2 undifferentiated

g
0.954
0
0

18:3 undifferentiated

g
0.042
0
0

Cholesterol

mg
0
0
0
Amino acids

Tryptophan

g
0.092
0
0

Threonine

g
0.265
0
0

Isoleucine

g
0.306
0
0

Leucine

g
0.598
0
0

Lysine

g
0.276
0
0

Methionine

g
0.163
0
0

Cystine

g
0.088
0
0

Phenylalanine

g
0.373
0
0

Tyrosine

g
0.271
0
0

Valine

g
0.424
0
0

Arginine

g
0.548
0
0

Histidine

g
0.184
0
0

Alanine

g
0.422
0
0

Aspartic acid

g
0.677
0
0

Glutamic acid

g
1.473
0
0

Glycine

g
0.356
0
0

Proline

g
0.339
0
0

Serine

g
0.374
0
0
Other

Alcohol, ethyl

g
0.0
0
0

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