Broiled Teriyaki Catfish With Wasabi Cucumber Salad
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Contents |
[edit] Description
A Catfish recipe.
[edit] Ingredients
- 3 tablespoons teriyaki sauce
- 1 1/2 teaspoons Wasabi powder (see Note)
- 1 teaspoon rice wine vinegar (see Note)
- 2 medium cucumbers, peeled, seeded and chopped
- 1/3 cup fat-free sour cream
- 4 U.S. Farm-Raised Catfish fillets
- For garnish: cilantro leaves
[edit] Directions
1. Preheat broiler. For the teriyaki marinade, stir together the teriyaki sauce, Wasabi powder, and rice wine vinegar in a small bowl. Set marinade aside for 10 minutes to allow flavors to blend.
2. For the cucumber mixture, stir together 1 tablespoon of the teriyaki marinade with the cucumber In a medium bowl; add sour cream. Set aside.
3. Brush both sides of the Catfish fillets with remaining teriyaki marinade, and place on an oiled baking pan. Broil about 4 inches from heat for about 7 minutes. Remove from heat.
4. Top the broiled fillets with cucumber mixture. Garnish generously with cilantro leaves. Serve with steamed green beans. Serves 4.
