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Brick cheese Nutrient Chart - 100 grams

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Cheese, brick Edit

Refuse: 0%  
Scientific Name: 
NDB No: 01005 (Nutrient values and weights are for edible portion)

Nutrient

Units

Value per
100 grams
Number
of Data
Points
Std.
Error
Proximates

Water

g
41.11
26
0.258

Energy

kcal
371
0
0

Energy

kj
1552
0
0

Protein

g
23.24
14
0.607

Total lipid (fat)

g
29.68
16
0.319

Ash

g
3.18
14
0.178

Carbohydrate, by difference

g
2.79
0
0

Fiber, total dietary

g
0.0
0
0

Sugars, total

g
0.51
0
0
Minerals

Calcium, Ca

mg
674
13
31.843

Iron, Fe

mg
0.43
3
0.074

Magnesium, Mg

mg
24
9
1.144

Phosphorus, P

mg
451
9
18.35

Potassium, K

mg
136
9
22.337

Sodium, Na

mg
560
9
37.232

Zinc, Zn

mg
2.60
2
0

Copper, Cu

mg
0.024
0
0

Manganese, Mn

mg
0.012
0
0

Selenium, Se

mcg
14.5
0
0
Vitamins

Vitamin C, total ascorbic acid

mg
0.0
0
0

Thiamin

mg
0.014
6
0.001

Riboflavin

mg
0.351
11
0.01

Niacin

mg
0.118
22
0.013

Pantothenic acid

mg
0.288
17
0.04

Vitamin B-6

mg
0.065
34
0.004

Folate, total

mcg
20
30
3.104

Folic acid

mcg
0
0
0

Folate, food

mcg
20
30
3.104

Folate, DFE

mcg_DFE
20
0
0

Vitamin B-12

mcg
1.26
7
0.147

Vitamin B-12, added

mcg
0.00
0
0

Vitamin A, IU

IU
1080
0
0

Vitamin A, RAE

mcg_RAE
292
0
0

Retinol

mcg
286
0
0

Vitamin E (alpha-tocopherol)

mg
0.26
0
0

Vitamin E, added

mg
0.00
0
0

Vitamin K (phylloquinone)

mcg
2.5
0
0
Lipids

Fatty acids, total saturated

g
18.764
0
0

4:0

g
0.914
2
0

6:0

g
0.373
2
0

8:0

g
0.299
7
0.011

10:0

g
0.585
7
0.022

12:0

g
0.482
7
0.071

14:0

g
3.227
7
0.147

16:0

g
8.655
7
0.366

18:0

g
3.455
7
0.138

Fatty acids, total monounsaturated

g
8.598
0
0

16:1 undifferentiated

g
0.817
7
0.07

18:1 undifferentiated

g
7.401
7
0.245

20:1

g
0.000
0
0

22:1 undifferentiated

g
0.000
0
0

Fatty acids, total polyunsaturated

g
0.784
0
0

18:2 undifferentiated

g
0.491
7
0.051

18:3 undifferentiated

g
0.293
7
0.04

18:4

g
0.000
0
0

20:4 undifferentiated

g
0.000
0
0

20:5 n-3

g
0.000
0
0

22:5 n-3

g
0.000
0
0

22:6 n-3

g
0.000
0
0

Cholesterol

mg
94
0
0
Amino acids

Tryptophan

g
0.324
0
0

Threonine

g
0.882
0
0

Isoleucine

g
1.137
0
0

Leucine

g
2.244
0
0

Lysine

g
2.124
0
0

Methionine

g
0.565
0
0

Cystine

g
0.131
0
0

Phenylalanine

g
1.231
0
0

Tyrosine

g
1.115
0
0

Valine

g
1.472
0
0

Arginine

g
0.874
0
0

Histidine

g
0.823
0
0

Alanine

g
0.670
0
0

Aspartic acid

g
1.588
0
0

Glutamic acid

g
5.515
0
0

Glycine

g
0.437
0
0

Proline

g
2.575
0
0

Serine

g
1.289
0
0
Other

Alcohol, ethyl

g
0.0
0
0

Caffeine

mg
0
0
0

Theobromine

mg
0
0
0

Carotene, beta

mcg
76
0
0

Carotene, alpha

mcg
0
0
0

Cryptoxanthin, beta

mcg
0
0
0

Lycopene

mcg
0
0
0

Lutein + zeaxanthin

mcg
0
0
0

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