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- 1 half, whole Wheat pita pocket
- 1 Tbs soynut butter
- 1 Tbs apple butter
- 6 Apple slices, about 1/4 Apple
Yield: 1 pita half. Serving size: 1 pita half.
Per serving: 231 calories, 6.5 g fat (1 g sat fat), 7 g protein (4 g soy protein), 38 g carbohydrate, 255 mg sodium, 0 mg cholesterol, 1.5 g dietary fiber.
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