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Braised Fish

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Description Edit

Ingredients Edit


Directions Edit

  1. Wash, empty and trim the breams.
  2. Crush all the ingredients (peppers, onions, garlic, tomatoes, celery)
  3. Heat some Groundnut oil in a casserole and fry the crushed ingredients for 20 minutes.
  4. Season the breams and coat them with Groundnut oil.
  5. braise on a barbecue; basting every side with the fried, crushed ingredients.
  6. Serve hot and decorate with parsley leaves.

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