Bolivian Quinoa Salad
From Recipes Wiki, the recipe book anyone can contribute to!
Description
Ingredients
- 1 cup red kidney beans or black beans, cooked
- 1 cup quinoa
- 2 corn on the cob, kernels removed
- 400 g pumpkin, cubed
- 1 large red capsicum, diced
- 1 large tomato, diced
- 1 red onion, diced
- 1 bunch coriander, chopped
- 2 teaspoons olive oil
- 1 teaspoon ground cumin
- sea salt
- black pepper
- 1 lemon,
Directions
- Take a pot, combine quinoa, pumpkin, red kidney beans and corn kernels.
- Boil until the quinoa is cooked and the pumpkin is soft (but not mushy).
- Meanwhile, heat the oil in a fry pan, and combine the cumin, Onion and capsicum and fry until fragrant.
- Add the Onion mixture to the quinoa mixture, season with salt, pepper and add the lemon juice.
- Stir to combine, and serve.
Categories: Bolivian Recipes | Bolivian Vegetarian | Black cumin Recipes | Pepper Recipes | Lemon juice Recipes | Olive oil Recipes | Red onion Recipes | Sea salt Recipes | Sweet pepper Recipes | Pumpkin Recipes | Tomato Recipes | Quinoa Recipes | Lemon Recipes | Cumin Recipes | Onion Recipes | Salt Recipes | Corn Recipes | Oil Recipes | Red kidney bean Recipes | Black bean Recipes
