Bolivian Bean and Sweet Potato Bake
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Description
Ingredients
- 3 tablespoons olive oil
- 1 large Onion, halved and chopped
- 2 red peppers, roughly chopped
- 1 stalk celery, chopped
- 2 teaspoons ground cumin
- 2 teaspoons ground cinnamon
- 2 garlic cloves, peeled and crushed
- 1 red chili, chopped (mild)
- 3/4 ounce dark chocolate
- 2 tablespoons tomato puree
- 2 1/4 cups vegetable stock
- 1 (14 ounce) can kidney beans, drained
- 14 ounces sweet potatoes, peeled and chopped
TOPPING
- 1 (14 ounce) can Sweetcorn (in water)
- 3 tablespoons cornmeal (instant polenta)
- 1 large egg, beaten
- 1/2 teaspoon paprika
- 1 tablespoon Sugar
- 1 pinch salt
Directions
- Heat the oil in a large saucepan and cook Onion, peppers and celery for 8 minutes; stir in the next 9 ingredients (or in other words, everything except the topping ingredients) and simmer for 25 minutes; spoon the mixture into a large oven proof dish.
- Preheat the oven to 375 F / 190 C /gas mark 5.
- Drain off 4 tbsps water from the Sweetcorn, then whizz the rest of the contents of the tin in a blender; place pureed Sweetcorn in a saucepan, add polenta and stir and simmer to thicken.
- Allow to Sweetcorn mix to cool then beat in the egg; spread the mix over the filling and sprinkle over with paprika, Sugar and salt.
- Bake for 35 minutes.
Categories: Bolivian Recipes | Bolivian Vegetarian | Paprika Recipes | Sweetcorn Recipes | Potato Recipes | Vegetable stock Recipes | Dark chocolate Recipes | Olive oil Recipes | Corn flour Recipes | Cinnamon Recipes | Tomato Recipes | Garlic Recipes | Celery Recipes | Sugar Recipes | Granulated sugar Recipes | Cumin Recipes | Water Recipes | Onion Recipes | Salt Recipes | Egg Recipes | Oil Recipes | Sweet potato Recipes | Kidney bean Recipes | Cayenne pepper Recipes | Pepper Recipes | Chile leaf Recipes | Recipes that need photos
