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Bok choy Nutrient Chart - 100 grams

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Bok choy/1 cup cooked

  • Calories 20
  • Total fat (g) 0.3
  • Saturated fat (g)0
  • Monounsaturated fat (g) 0
  • Polyunsaturated fat (g) 0.1
  • Dietary fiber (g) 2.7
  • Protein (g) 3
  • Carbohydrate (g) 3
  • Sodium (mg) 58
  • Beta-carotene (mg)2.6
  • Vitamin C (mg) 44
  • Folate (mcg) 69
  • Vitamin B6 (mg) 0.3
  • Calcium (mg) 158
  • Potassium (mg) 631

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