Always check the ingredients to make sure the product is vegan.
- 1/4 cup flour
- 1/2 cup nutritional yeast
- 1/3 cup soy marg
- 1 1/2 cup water
- 1-2 sloshes soy sauce
- 2 tsp mustard
- pepper to taste
- Toast flour and yeast in a pan until they smell nutty.
- Add marg and stir til bubbly.
- Add water and cook until it thickens, stirring constantly.
- When it is thick, stir in the remaining ingredients.
- Stir this into a pot of shells or elbows or penne.