Fandom

Recipes Wiki

Blue cornmeal Nutrient Chart - 100 grams

42,413pages on
this wiki
Add New Page
Comments0 Share

Ad blocker interference detected!


Wikia is a free-to-use site that makes money from advertising. We have a modified experience for viewers using ad blockers

Wikia is not accessible if you’ve made further modifications. Remove the custom ad blocker rule(s) and the page will load as expected.

Cornmeal, blue (Navajo) Edit

Refuse: 0%  
Scientific Name: 
NDB No: 35131 (Nutrient values and weights are for edible portion)

Nutrient

Units

Value per
100 grams
Number
of Data
Points
Std.
Error
Proximates

Water

g
5.70
2
0

Energy

kcal
398
0
0

Energy

kj
1666
0
0

Protein

g
10.40
2
0

Total lipid (fat)

g
5.44
2
0

Ash

g
1.54
2
0

Carbohydrate, by difference

g
76.93
0
0

Fiber, total dietary

g
8.7
2
0

Sugars, total

g
1.81
2
0

Sucrose

g
1.53
2
0

Glucose (dextrose)

g
0.16
2
0

Fructose

g
0.12
2
0

Lactose

g
0.00
2
0

Maltose

g
0.00
2
0

Galactose

g
0.00
2
0

Starch

g
63.62
2
0
Minerals

Calcium, Ca

mg
5
2
0

Iron, Fe

mg
2.91
2
0

Magnesium, Mg

mg
133
2
0

Phosphorus, P

mg
354
2
0

Potassium, K

mg
393
2
0

Sodium, Na

mg
7
2
0

Zinc, Zn

mg
2.91
2
0

Copper, Cu

mg
0.218
2
0

Manganese, Mn

mg
0.758
2
0

Selenium, Se

mcg
11.8
2
0
Vitamins

Vitamin C, total ascorbic acid

mg
0.0
2
0

Thiamin

mg
0.285
2
0

Riboflavin

mg
0.107
2
0

Niacin

mg
2.020
2
0

Pantothenic acid

mg
0.353
2
0

Vitamin B-6

mg
0.593
2
0

Folate, total

mcg
58
2
0

Folate, food

mcg
58
2
0

Vitamin E (alpha-tocopherol)

mg
0.73
2
0

Tocopherol, beta

mg
0.00
2
0

Tocopherol, gamma

mg
3.21
2
0

Tocopherol, delta

mg
0.37
2
0

Vitamin K (phylloquinone)

mcg
0.0
1
0
Lipids

Fatty acids, total saturated

g
0.886
0
0

8:0

g
0.000
2
0

10:0

g
0.000
2
0

12:0

g
0.000
2
0

14:0

g
0.000
2
0

15:0

g
0.000
2
0

16:0

g
0.713
2
0

17:0

g
0.000
2
0

18:0

g
0.132
2
0

20:0

g
0.025
2
0

22:0

g
0.016
2
0

Fatty acids, total monounsaturated

g
1.679
0
0

14:1

g
0.000
2
0

15:1

g
0.000
2
0

16:1 undifferentiated

g
0.003
2
0

17:1

g
0.000
2
0

18:1 undifferentiated

g
1.661
2
0

20:1

g
0.015
2
0

Fatty acids, total polyunsaturated

g
2.465
0
0

18:2 undifferentiated

g
2.404
2
0

18:3 undifferentiated

g
0.000
2
0

18:3 n-3 c,c,c

g
0.061
2
0

18:3 n-6 c,c,c

g
0.000
2
0

20:2 n-6 c,c

g
0.000
2
0

20:3 undifferentiated

g
0.000
2
0

20:4 undifferentiated

g
0.000
2
0

Also on Fandom

Random Wiki