A River of Recipes: Native American Recipes Using Commodity Foods by the USDA Food Distribution Program on Native American Reservations



  1. Preheat oven to 300 °F.
  2. Line 8x8-inch cake pan with foil.
  3. Bring water to boil in a large pot.
  4. Add each ingredient, one at a time.
  5. Stir well until mixture is smooth and pour into foil-lined cake pan.
  6. Cover with a piece of foil.
  7. Bake for 2 hours.
  8. Bread is done when toothpick inserted in center comes out clean.

To sprout wheat

Wash untreated wheat grains; drain but do not dry. Spread in a single layer in shallow pans and cover with damp cloths. Keep damp in a warm, dark place.

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