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Black Soy Bean Chilie

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Black Soy Bean Chilie

1 lb. ground venison (or other ground meat) 2 cans Eden Black Soy Beans 2 cans diced tomatoes 1/2 med. red onion chopped 1/2 lg. green pepper chopped 1 can Furmanos diced red peppers 3 cloves of garlic minced 3 Tbsp. chilie powder 1 tsp. cumin 2 Tbsp. lea & perrins

Brown the ground meat with 1 Tbsp. chilie powder, all of the cumin and 2 Tbsp. of lea & perrins, put in crockpot. Add the black beans, tomatoes, onion, red & green peppers, garlic and remaining chilie powder(you can adjust to your liking more or less). Give it a good stir and cook on low for 8 hours or high for 4-5 hours. 5-qt. crockpot yields 8 generous servings at 50.2 carbs for whole pot = 6.3 carbs per serving.

What counts is not necessarily the size of the dog in the fight - it's the size of the fight in the dog......

Dwight D. Eisenhower

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