Fandom

Recipes Wiki

Berry Blue Salad

42,412pages on
this wiki
Add New Page
Comments0 Share

Ad blocker interference detected!


Wikia is a free-to-use site that makes money from advertising. We have a modified experience for viewers using ad blockers

Wikia is not accessible if you’ve made further modifications. Remove the custom ad blocker rule(s) and the page will load as expected.

Description Edit

Thanks to Julie, who shops at our Overland Park, Kansas store, for generously sharing her idea for this exceptional berry salad. Blueberries add a burst of sweet, acidic flavor and significant antioxidant nutrition. The olive oil and orange juice dressing is enlivened by lemon thyme leaves. Add grilled or broiled chicken or tempeh for a heartier meal.

Ingredients Edit

Directions Edit

  1. Place greens, blueberries, blue cheese and red onion in a serving bowl.
  2. In a smaller bowl, whisk together olive oil, orange juice, lemon thyme leaves, shallot if desired, and salt and pepper to taste.
  3. Toss salad with the dressing and garnish with roasted, sliced almonds.

Nutritional information Edit

Per serving (208 g-wt.):

  • 260 calories (200 from fat) | 23g total fat | 4.5g saturated fat | 6g protein | 13g total carbohydrate (4g dietary fiber, 4g sugar) | 5mg cholesterol | 290mg sodium

Also on Fandom

Random Wiki