Ingredients Edit

• 1 kg Beef
• 3 tbsp oil
• 2 small onions
• 6 to 8 gombos
• marrow seed paste
• salt and pepper to taste.

Directions Edit

1. Clean the meat and cut into small cubes.
2. Put the oil in a casserole and glaze the meat. Set the meat aside
3. Put the onions in the casserole and sauté until brown.
4. Add the meat and cover with water. Season to taste.
5. Simmer for at least 2 hrs.
6. Wash the gombos, and cut them in two. Remove the coarse grains, dice and put in the casserole.
7. Leave to cook for 10 – 15 minutes.
8. add the marrow seed paste watered in a half litre of water. Cook for approximately 10 minutes.