Ingredients Edit

• 1 – 2 pounds of stew meat, cut into large bite-sized pieces
• 2 – 3 cloves of garlic, minced
• 2 onions, finely chopped
• juice of 2 limes or lemons, and/or a tablespoon of vinegar
• 1 chile pepper, cleaned and chopped
• 3 – 4 tomatoes, chopped (or canned tomatoes)
• 2 cans tomato paste
• 3 – 4 teaspoons of cumin
• African hot sauce, or cayenne pepper or red pepper to taste
• black pepper to taste
• salt to taste
• several mint leaves (optional)

Directions Edit

1. In a large pot, bring the meat to a boil in a inch of water. Cover and reduce heat.
2. While the meat is cooking, make a sauce by combining all the remaining ingredients in a separate pot. Bring to a slow boil. Turn off heat.
3. Add the sauce to the meat. Simmer until meat is done, and then simmer some more.
4. Serve with Baton de Manioc / Chikwangue or Fufu.