Beef and Broccoli Noodle Soup
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Info
Cook Time: 30 minutes - 1 hour to marinate beef, 30 minutes to cook soup
Serves: 4
Ingredients
- 1 garlic clove, minced
- 2 green onions, chopped
- 2 tablespoons low-sodium soy sauce
- 1 teaspoon sesame oil
- 8 ounces lean beef, trimmed of excess fat
- 8 ounces egg noodles
- 3-3/4 cups low-sodium beef broth
- 5 baby corns, chopped
- 1 leek, sliced (white part only) or 1 cup chopped onion
- 2 cups broccoli florets
- 1/2 teaspoon chili powder
Directions
1.In a medium-sized bowl, combine garlic, green onions, soy sauce and sesame oil.
2.Slice beef into thin strips then add to soy sauce mixture and stir until well-coated. Cover then marinate in refrigerator for at least 30 minutes to 1 hour.
3.Cook noodles according to package instructions.
4.Place beef broth in a large saucepan then bring to a boil. Add the beef with the marinade, the baby corns, leek, and broccoli. Cover then lower heat to medium-low and simmer for 10 minutes. Stir in noodles and chili powder, cover and simmer for an additional 3 minutes then serve.
Tips
- Wrap beef in plastic wrap then place in a freezer for about 1/2 hour to partially freeze to make it easier to slice.
Source
- Beef and Broccoli Noodle Soup from the Public Health Cookbook, Seattle & King County Department of Public Health -- original source of recipe, US government resource in the public domain
