Fandom

Recipes Wiki

Beef Noodle Bowl

42,412pages on
this wiki
Add New Page
Comments0 Share

Ad blocker interference detected!


Wikia is a free-to-use site that makes money from advertising. We have a modified experience for viewers using ad blockers

Wikia is not accessible if you’ve made further modifications. Remove the custom ad blocker rule(s) and the page will load as expected.

Beef Noodle Bowl This is Good.. we Don't Like linguine Much But ThisRecipe is Good..


[1] [2]


Recipe Rating: [3] Prep Time: 10 minutes

Total Time: 30 minutes

Makes: 4 Servings, 2 Cups Each


[4]

  • 8 Oz. linguine, Uncooked 3 Cups Broccoli Florets 3 MediumCarrots, Peeled, Sliced (about 2 Cups) 2 Tsp. oil 1 Lb. Beef SirloinSteak, Cut Into Strips 1/4 Cup Kraft Zesty Italian Dressing 1/4 CupTeriyaki Sauce 1 Tsp. ground ginger

Cook Pasta as Directed on Package, Adding Broccoli And carrots to TheCooking water For The Last 2 minutes. of The Pasta Cooking Time. Drain PastaMixture. Meanwhile, Heat oil in Large Nonstick Skillet. Add Meat; CookUntil Browned on All Sides, Stirring Occasionally. Stir in Dressing,Teriyaki Sauce And ginger; Cook Until Sauce Thickens, StirringOccasionally. Toss Pasta And Meat Mixtures in Large Serving Bowl.


Kraft Kitchens Tips

Flavor Boost

For Added Crunch, Sprinkle With 1/2 Cup Planters Dry Roasted PeanutsJust Before Serving.


Flavor Boost

Substitute 1 Tbsp. Freshly Grated gingerroot For The ground ginger.


Nutrition Information

Nutrition Bonus:

The carrots in This Asian Inspired meal Are an Excellent Source OfVitamin A. as a Bonus The Broccoli Provides Vitamin C!


Diet Exchange:

  • 3 Starch,1 Vegetable,3 Meat (l),1/2 Fat

Nutrition (per Serving)

Calories [5] 450 [6] [7] Total Fat [8] 12 [9] g [10] Saturated Fat [11] 3 [12] g [13] Cholesterol [14] 60 [15] mg [16] Sodium [17] 1060 [18] mg [19] Carbohydrate [20] 53 [21] g [22] Dietary Fiber [23] 4 [24] g [25] Sugars [26] 7 [27] g [28] Protein [29] 31 [30] g [31] Vitamin a [32] 130 [33] %dv [34] Vitamin c [35] 45 [36] %dv [37] Calcium [38] 6 [39] %dv [40] Iron [41] 30 [42] %dv [43] Jenn b AkaMom2sam And Tiny

Http://Groups.Yahoo.Com/Group/1recipes_Galore2007-Smallappliance <http://Groups.Yahoo.Com/Group/1recipes_Galore2007-Smallappliance>Http://Groups.Yahoo.Com/Group/1recipes_Galore2007-Drinks <http://Groups.Yahoo.Com/Group/1recipes_Galore2007-Drinks>Check Them Out


==contributed by :== * World Recipes Y-Group

Also on Fandom

Random Wiki