Bean Chili Stew
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Bean chili Stew
- 1/2 Tbsp. olive oil
- 1 Tbsp. Crushed garlic
- 1 Cup Each of Diced carrot, celery, Onion, And okra
- 1 Cup corn Kernels
- 2 Cups vegetable stock
- 1 16-Oz Can Stewed tomatoes
- 1/2 Cup tomato Paste
- 3 bay leaves
- 1/2 Tsp Cayene pepper
- 1/4 Tsp. salt
- 1/2 Tsp. anise seeds
- 1/2 Tsp. Ground black pepper
- 3/4 Cup Each of The Following Cooked Beans: Azuki Beans, black beans,Chickpeas, Fava Beans, Lentils, kidney beans, And pinto beans.
in a Large Pot, Heat oil. Add garlic And Vegetables And Saute Until Tender. Add vegetable stock, Stewed tomatoes, tomato Paste, Spices, And Beans. Simmer 30 Minutes. Serve With Cornbread. Serves 16.
Jenn b Aka Mom2sam And Tiny
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Categories: World Recipes | Carrot Recipes | Bay leaf Recipes | Anise seed Recipes | Pepper Recipes | Black bean Recipes | Kidney bean Recipes | Pinto bean Recipes | Olive oil Recipes | Vegetable stock Recipes | Chickpea Recipes | Lentil Recipes | Onion Recipes | Celery Recipes | Garlic Recipes | Okra Recipes | Fresh Beans Recipes | Tomato Recipes | Chile leaf Recipes | Corn Recipes | Oil Recipes | Salt Recipes | Cornbread Recipes
