Basic crockpot beans

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Ingredients

• 2 onions, chopped
• 2 3 cloves garlic
• 1 lbs dried Beans, soaked 4 hours
• or over night
• 1 2 bay leaves
• water to cover.

Directions

1. Put in crockpot and cook about 4-6 hours on high or overnight on low. Beans should be soft (small white beans take longest, pinto beans shorter)
2. add spices, veggies, etc. (see below) cook about another hour.

Spices, veggies, etc:

Variation 1

• 1 tsp dried cumin
• 1 tsp paprika
• ¼ tsp cayenne pepper
• 1-2 tbsp. soy sauce
• a few chili peppers, chopped
• chopped green pepper
• can chopped tomotoes
• some frozen corn. (good with black beans)
• ½ tsp liquid smoke tastes good added.

Variation 2

• 1 tsp cumin
• 1 can chopped green chilis
• chopped green pepper
• 1 tbsp soy sauce (good with white Beans)

Variation 3

• 1-2 tbsp soy sauce
• ¼ cup molasses
• ¼ tsp Cayenne
• ½ tsp dried mustard (good with pinto or black eyed peas)