Fandom

Recipes Wiki

Basic White Sauce

42,412pages on
this wiki
Add New Page
Comments0 Share

Ad blocker interference detected!


Wikia is a free-to-use site that makes money from advertising. We have a modified experience for viewers using ad blockers

Wikia is not accessible if you’ve made further modifications. Remove the custom ad blocker rule(s) and the page will load as expected.

Description Edit

Ingredients Edit

Directions Edit

Heat butter in a small non-stick skillet, then in arrowroot. Gradually add milk, cook stirring until sauce thickens. Stir in salt & pepper. Variations: thicker sauce...add more butter and more arrowroot for each cup of milk. Cheese sauce: add ¼ cup shredded low-fat Cheese to hot sauce; cook, stirring, until melted. White sauce food exchanges & food values: food exchange per serving: 1 milk exchage + ½ fat excahnge calories: 108; cho: 5 mg; car: 9g; pro: 137; sod: 137 mg; fat: 3g; Cheese sauce food exchanges & food values: food exchange per serving: 1 milk exchange + ½ fat excahnge calories: 108 cho: 11 mg; car: 10g; pro: 7g; sod: 291; fat: 5g; light & easy diabetes cuisine by betty marks

Other links Edit

See also Edit

Also on Fandom

Random Wiki