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Ingredients Edit

  1. 1 1/2 cups brown rice -- cooked
  2. 1 cup nonfat milk
  3. 1 medium banana -- cut in slices
  4. 1 can fruit (15-ounce can) -- cut in slices
  5. 1/4 cup water
  6. 2 tablespoons Honey
  7. 1 teaspoon pure vanilla extract
  8. 1/2 teaspoon ground cinnamon
  9. 1/2 teaspoon ground nutmeg

Directions Edit

  1. In a medium-size saucepan, combine the banana and fruit slices, water, Honey, vanilla, cinnamon and nutmeg.
  2. Bring to a boil, reduce the heat, and simmer for 10 minutes, or until quite tender but not mushy.
  3. Add the rice and milk and mix thoroughly.
  4. Bring to a boil and simmer 10 more minutes. Serve warm.

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