Ingredients Edit

1. 1 1/2 cups brown rice -- cooked
2. 1 cup nonfat milk
3. 1 medium banana -- cut in slices
4. 1 can fruit (15-ounce can) -- cut in slices
5. 1/4 cup water
6. 2 tablespoons Honey
7. 1 teaspoon pure vanilla extract
8. 1/2 teaspoon ground cinnamon
9. 1/2 teaspoon ground nutmeg

Directions Edit

1. In a medium-size saucepan, combine the banana and fruit slices, water, Honey, vanilla, cinnamon and nutmeg.
2. Bring to a boil, reduce the heat, and simmer for 10 minutes, or until quite tender but not mushy.
3. Add the rice and milk and mix thoroughly.
4. Bring to a boil and simmer 10 more minutes. Serve warm.