Pepper, banana, raw[]
Refuse: 18% (Stem ends, seeds and core)
Scientific Name:
NDB No: 11976 (Nutrient values and weights are for edible portion)
|
Nutrient |
Units |
Value per 100 grams |
Number of Data Points | Std. Error |
|---|---|---|---|---|
| Proximates | ||||
|
Water |
g
|
91.81
|
2
|
0
|
|
Energy |
kcal
|
27
|
0
|
0
|
|
Energy |
kj
|
113
|
0
|
0
|
|
Protein |
g
|
1.66
|
2
|
0
|
|
Total lipid (fat) |
g
|
0.45
|
2
|
0
|
|
Ash |
g
|
0.73
|
2
|
0
|
|
Carbohydrate, by difference |
g
|
5.35
|
0
|
0
|
|
Fiber, total dietary |
g
|
3.4
|
0
|
0
|
|
Sugars, total |
g
|
1.95
|
0
|
0
|
| Minerals | ||||
|
Calcium, Ca |
mg
|
14
|
2
|
0
|
|
Iron, Fe |
mg
|
0.46
|
2
|
0
|
|
Magnesium, Mg |
mg
|
17
|
2
|
0
|
|
Phosphorus, P |
mg
|
32
|
2
|
0
|
|
Potassium, K |
mg
|
256
|
2
|
0
|
|
Sodium, Na |
mg
|
13
|
1
|
0
|
|
Zinc, Zn |
mg
|
0.25
|
2
|
0
|
|
Copper, Cu |
mg
|
0.094
|
2
|
0
|
|
Manganese, Mn |
mg
|
0.100
|
2
|
0
|
|
Selenium, Se |
mcg
|
0.3
|
0
|
0
|
| Vitamins | ||||
|
Vitamin C, total ascorbic acid |
mg
|
82.7
|
2
|
0
|
|
Thiamin |
mg
|
0.081
|
2
|
0
|
|
Riboflavin |
mg
|
0.054
|
2
|
0
|
|
Niacin |
mg
|
1.242
|
2
|
0
|
|
Pantothenic acid |
mg
|
0.265
|
2
|
0
|
|
Vitamin B-6 |
mg
|
0.357
|
2
|
0
|
|
Folate, total |
mcg
|
29
|
2
|
0
|
|
Folic acid |
mcg
|
0
|
0
|
0
|
|
Folate, food |
mcg
|
29
|
2
|
0
|
|
Folate, DFE |
mcg_DFE
|
29
|
0
|
0
|
|
Vitamin B-12 |
mcg
|
0.00
|
0
|
0
|
|
Vitamin B-12, added |
mcg
|
0.00
|
0
|
0
|
|
Vitamin A, IU |
IU
|
340
|
0
|
0
|
|
Vitamin A, RAE |
mcg_RAE
|
17
|
0
|
0
|
|
Retinol |
mcg
|
0
|
0
|
0
|
|
Vitamin E (alpha-tocopherol) |
mg
|
0.69
|
0
|
0
|
|
Vitamin E, added |
mg
|
0.00
|
0
|
0
|
|
Vitamin K (phylloquinone) |
mcg
|
9.5
|
0
|
0
|
| Lipids | ||||
|
Fatty acids, total saturated |
g
|
0.048
|
0
|
0
|
|
4:0 |
g
|
0.000
|
0
|
0
|
|
6:0 |
g
|
0.000
|
0
|
0
|
|
8:0 |
g
|
0.000
|
0
|
0
|
|
10:0 |
g
|
0.000
|
0
|
0
|
|
12:0 |
g
|
0.000
|
0
|
0
|
|
14:0 |
g
|
0.001
|
0
|
0
|
|
16:0 |
g
|
0.036
|
0
|
0
|
|
18:0 |
g
|
0.007
|
0
|
0
|
|
Fatty acids, total monounsaturated |
g
|
0.027
|
0
|
0
|
|
16:1 undifferentiated |
g
|
0.002
|
0
|
0
|
|
18:1 undifferentiated |
g
|
0.025
|
0
|
0
|
|
20:1 |
g
|
0.000
|
0
|
0
|
|
22:1 undifferentiated |
g
|
0.000
|
0
|
0
|
|
Fatty acids, total polyunsaturated |
g
|
0.243
|
0
|
0
|
|
18:2 undifferentiated |
g
|
0.240
|
0
|
0
|
|
18:3 undifferentiated |
g
|
0.003
|
0
|
0
|
|
18:4 |
g
|
0.000
|
0
|
0
|
|
20:4 undifferentiated |
g
|
0.000
|
0
|
0
|
|
20:5 n-3 |
g
|
0.000
|
0
|
0
|
|
22:5 n-3 |
g
|
0.000
|
0
|
0
|
|
22:6 n-3 |
g
|
0.000
|
0
|
0
|
|
Cholesterol |
mg
|
0
|
0
|
0
|
|
Phytosterols |
mg
|
3
|
1
|
0
|
|
Stigmasterol |
mg
|
0
|
1
|
0
|
|
Campesterol |
mg
|
1
|
1
|
0
|
|
Beta-sitosterol |
mg
|
2
|
1
|
0
|
| Other | ||||
|
Alcohol, ethyl |
g
|
0.0
|
0
|
0
|
|
Caffeine |
mg
|
0
|
0
|
0
|
|
Theobromine |
mg
|
0
|
0
|
0
|
|
Carotene, beta |
mcg
|
184
|
2
|
0
|
|
Carotene, alpha |
mcg
|
39
|
2
|
0
|
|
Cryptoxanthin, beta |
mcg
|
0
|
2
|
0
|
|
Lycopene |
mcg
|
0
|
0
|
0
|
|
Lutein + zeaxanthin |
mcg
|
0
|
0
|
0
|