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Banana pepper Nutrient Chart - 100 grams

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Pepper, banana, raw Edit

Refuse: 18%  (Stem ends, seeds and core)
Scientific Name: 
NDB No: 11976 (Nutrient values and weights are for edible portion)

Nutrient

Units

Value per
100 grams
Number
of Data
Points
Std.
Error
Proximates

Water

g
91.81
2
0

Energy

kcal
27
0
0

Energy

kj
113
0
0

Protein

g
1.66
2
0

Total lipid (fat)

g
0.45
2
0

Ash

g
0.73
2
0

Carbohydrate, by difference

g
5.35
0
0

Fiber, total dietary

g
3.4
0
0

Sugars, total

g
1.95
0
0
Minerals

Calcium, Ca

mg
14
2
0

Iron, Fe

mg
0.46
2
0

Magnesium, Mg

mg
17
2
0

Phosphorus, P

mg
32
2
0

Potassium, K

mg
256
2
0

Sodium, Na

mg
13
1
0

Zinc, Zn

mg
0.25
2
0

Copper, Cu

mg
0.094
2
0

Manganese, Mn

mg
0.100
2
0

Selenium, Se

mcg
0.3
0
0
Vitamins

Vitamin C, total ascorbic acid

mg
82.7
2
0

Thiamin

mg
0.081
2
0

Riboflavin

mg
0.054
2
0

Niacin

mg
1.242
2
0

Pantothenic acid

mg
0.265
2
0

Vitamin B-6

mg
0.357
2
0

Folate, total

mcg
29
2
0

Folic acid

mcg
0
0
0

Folate, food

mcg
29
2
0

Folate, DFE

mcg_DFE
29
0
0

Vitamin B-12

mcg
0.00
0
0

Vitamin B-12, added

mcg
0.00
0
0

Vitamin A, IU

IU
340
0
0

Vitamin A, RAE

mcg_RAE
17
0
0

Retinol

mcg
0
0
0

Vitamin E (alpha-tocopherol)

mg
0.69
0
0

Vitamin E, added

mg
0.00
0
0

Vitamin K (phylloquinone)

mcg
9.5
0
0
Lipids

Fatty acids, total saturated

g
0.048
0
0

4:0

g
0.000
0
0

6:0

g
0.000
0
0

8:0

g
0.000
0
0

10:0

g
0.000
0
0

12:0

g
0.000
0
0

14:0

g
0.001
0
0

16:0

g
0.036
0
0

18:0

g
0.007
0
0

Fatty acids, total monounsaturated

g
0.027
0
0

16:1 undifferentiated

g
0.002
0
0

18:1 undifferentiated

g
0.025
0
0

20:1

g
0.000
0
0

22:1 undifferentiated

g
0.000
0
0

Fatty acids, total polyunsaturated

g
0.243
0
0

18:2 undifferentiated

g
0.240
0
0

18:3 undifferentiated

g
0.003
0
0

18:4

g
0.000
0
0

20:4 undifferentiated

g
0.000
0
0

20:5 n-3

g
0.000
0
0

22:5 n-3

g
0.000
0
0

22:6 n-3

g
0.000
0
0

Cholesterol

mg
0
0
0

Phytosterols

mg
3
1
0

Stigmasterol

mg
0
1
0

Campesterol

mg
1
1
0

Beta-sitosterol

mg
2
1
0
Other

Alcohol, ethyl

g
0.0
0
0

Caffeine

mg
0
0
0

Theobromine

mg
0
0
0

Carotene, beta

mcg
184
2
0

Carotene, alpha

mcg
39
2
0

Cryptoxanthin, beta

mcg
0
2
0

Lycopene

mcg
0
0
0

Lutein + zeaxanthin

mcg
0
0
0

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