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- 1 3/4 cup whole wheat flour
- 1 1/4 tsp baking powder
- 1/2 tsp baking soda
- 2/3 cup Sugar
- 1/2 cup applesauce
- 4 egg whites
- 2 tbsp skim milk
- 1 cup mashed ripe bananas
In mixing bowl, stir together flour, baking powder, baking soda. In another bowl, combine Sugar and applesauce; add egg whites and milk, beating until smooth. Add flour mixture alternately with bananas to applesauce mixture. Bake in pam-sprayed 9x5x4-inch loaf tin for 60 minutes at 350 degrees. (if desired, bake in smaller pans for less time). Cool in pan 10 minutes. Remove from pan; place on wire rack. Makes 1 loaf with 0.5 grams/fat per serving