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Baked Zucchini Cheddar Casserole

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Description Edit

Contributed by Healthy Recipes for Diabetic Friends Y-Group

Ingredients Edit

  • 2 pounds zucchini, shredded
  • 1½ cups cheddar cheese, shredded
  • 1 can cream of chicken soup
  • 2 cups sour cream
  • ¼ pound butter, melted
  • ½ cup onion, diced
  • 1 teaspoon salt

Directions Edit

  1. Shred zucchini and place in a colander sprinkle with salt and toss.
  2. Allow to drain for at least 15 minutes.
  3. Use your hands to press all the liquid out you can.
  4. Mix all ingredients.
  5. Place in a 9 x 13-inch baking dish and bake in a 350°F oven for 45 minutes to one hour.

Nutritional information Edit

Per serving:

  • 380 Cal (79% from Fat, 11% from Protein, 10% from Carb) | 11g Protein | 34g Tot Fat | 10g Carb | 2g Fiber | 278mg Calcium | 1mg Iron | 899mg Sodium | 86mg Cholesterol

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