- baked tofu - 8 oz (make your own or store bought)
- hummus - garlic flavor
- Take the wrap and lay it flat. Spread hummus on the wrap. Cut baked tofu in 1/4 to 1/2 strips and place it on top of the hummus. Add the rest of the ingredients and then fold it. I cut it in half due to the size of the wrap and ENJOY.