BEEF WITH BROCCOLI

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Contents 1 Description 2 Ingredients 3 Directions 4 Beef Broccoli Videos 5 Contributed by:

[edit] Description

The secret to this popular restaurant dish is to marinate the Beef in a bit of oi

[edit] Ingredients

• 3/4 lb (375 g) lean Beef, sliced thinly into bite-sized pieces

Marinade for Beef:

• 1 egg
• 1/3 TSP (1.5 mL) salt
• 1 Tbsp (15 mL) cooking wine
• 1 Tbsp (15 mL) cornstarch
• 2 Tbsp water
• 1 1/2 Tbsp (20 mL) oil
• 1 1/2 lb (750 g) Broccoli, flowerets removed, slice on the diagonal into thin slices
• 1 cup (250 mL) cooking oil
• 2 1/2 Tbsp (30 mL) oyster sauce
• 2 Tbsp (25 mL) light soy sauce
• 3/4 Tbsp (10 mL) dark soy sauce
• 1 Tbsp (15 mL) Sugar
• a few drops of sesame oil
• 2 cloves garlic, crushed
• 1/2 cup (125 mL) chicken broth
• 2 Tbsp cornstarch (if desired)

[edit] Directions

1. Slice Beef and mix together marinade ingredients. Add marinade to Beef and marinate for thirty minutes.
2. Add 1 1/2 tablespoons of oil to Beef, mix in thoroughly, and marinate Beef for another thirty minutes.
3. While Beef is marinating, prepare the vegetables.
4. Heat wok and add 1 cup of oil. When oil is ready, add Beef and stir-fry until it is nearly cooked.
5. Remove Beef and set aside on a plate. Drain the wok and wipe clean with a paper towel.
6. Add 1/2 cup water to wok. Bring the water to a boil and add the Broccoli.
7. Cover and cook until Broccoli is cooked through.
8. Drain the wok.
9. Heat wok and add oil (about 2 tablespoons). Add the garlic and stir-fry for about 1 minute.
10. Add vegetables and Beef and mix together. Make a well in the middle of the wok and add the sauce ingredients.
11. Add cornstarch, stirring to thicken. Mix sauce together with other ingredients. Serve hot.

[edit] Beef Broccoli Videos

[edit] Contributed by:

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