BEAN SOUP
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[edit] Description
[edit] Ingredients
- 1 cup dried lima Beans
- 1 cup dried white Beans
- 1 cup dried pink or red beans
- 8 cups water
- ¼ cup vegetable broth
- 2 cups onions, chopped
- 1 cup green bell pepper, chopped (1 large)
- ¼ teaspoon crushed red pepper
- 4 stalks celery, chopped
- ¼ cup parsley, chopped
- 1¼ tablespoons fresh basil, chopped (or 1 tsp dry)
- 2/3 teaspoon ground cumin
- 1¾ teaspoons salt
- 2/3 cup raw Virginia peanuts, (Ground to meal)
[edit] Directions
- Combine Beans and water; bring to a boil for 2 minutes, cover and remove from heat. Let Beans soak for 1 or 2 hours. Drain off water and add 8 new cups of water, the return to a boil and cook over low heat for 1 hour. (Or do it the quick way in a pressure cooker). While Beans cook, heat broth in a non-stick skillet and add Onion and pepper. Sauté until soft but not brown, about 5 minutes. Add celery and parsley and cook 3 minutes longer. Add sautéed vegetables to Beans along with seasonings. Continue to cook, covered, until very tender (about 1 to 1½ hours longer). When just about cooked, stir in the ground peanuts and cook for 15 minutes more. Freezes well.
Categories: Burundian Recipes | Burundian Soups | Red pepper flakes Recipes | Vegetable broth Recipes | Sweet pepper Recipes | Parsley Recipes | Pepper Recipes | Celery Recipes | Cumin Recipes | Basil Recipes | Water Recipes | Onion Recipes | Salt Recipes | Meal Recipes | Red bean Recipes | Peanut Recipes | Fresh Beans Recipes

