BBQ Meatballs

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Info

Cook Time:

Serves: 20

Ingredients

Meatballs:

• 2 pounds ground beef
• ¾ cup rolled oats
• ⅓ cup instant nonfat dry milk + 1 cup water (or 1 cup nonfat milk)
• 3 teaspoons dried onion flakes
• 1 teaspoon salt
• ½ teaspoon black pepper
• all-purpose flour

Sauce:

• 2 tablespoons sugar
• 2 tablespoons Worcestershire sauce
• 1 cup ketchup
• ½ cup water
• 3 tablespoons vinegar
• 6 tablespoons dried onion flakes

Directions

1.Preheat oven to 350ºF.

2.Combine ingredients and form into small balls.

3.Roll in flour and brown in a skillet.

4.Place meatballs in baking dish.

5.Combine all ingredients for sauce and pour over meatballs.

6.Bake at 350ºF for 30 to 40 minutes.

Source

• A River of Recipes: Native American Recipes Using Commodity Foods by the USDA Food Distribution Program on Indian Reservations, public domain government resource -- original source of recipe