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Asparagus Bouquet

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Description Edit

Contributed by Healthy Recipes For Diabetic Friends Y-Group

  • From: Better Homes and Gardens
  • Start to Finish: 10 minutes
  • Makes 6 side dish servings

Ingredients Edit

Directions Edit

  1. Preheat oven to 475°F.
  2. Snap off and discard woody bases from asparagus. If desired, use a paring knife to scrape off scales.
  3. Combine oil and 1 tablespoon of the chervil or 1 teaspoon of the tarragon.
  4. Drizzle over asparagus. Toss gently to coat.
  5. In a greased 15x10x1-inch baking pan arrange asparagus in a single layer. Sprinkle lightly with salt.
  6. Roast asparagus, uncovered, 4 to 6 minutes or until just tender, stirring once.
  7. To serve, place the asparagus upright in a glass jar or flat on a serving platter.
  8. Sprinkle with the remaining 1 tablespoon snipped chervil or 1 teaspoon snipped tarragon.
  9. Garnish with chervil sprigs, if desired.

Nutritional information Edit

Per Serving:

  • 33 Calories, 2g Total Fat, 0g Saturated Fat, 0 mg Cholesterol,
  • 48 mg Sodium, 4g Carbs, 2g Fiber, 2g Protein

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