Asian-Style Green Beans with Cashews - 7g Carbs, 2g Fiber

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Asian-Style green beans With Cashews - 7g Carbs, 2g Fiber

From: Ladies Home Journal

• 2 lb green beans, Trimmed
• 3 Tbsp rice-wine vinegar
• 2 Tbsp vegetable oil
• 1 Tsp Grated fresh ginger
• 1 Tsp salt
• 1/4 Tsp sugar
• 1/4 Tsp Grated lemon peel
• 2/3 Cup Sliced Green onions
• 1/2 Cup Chopped Roasted Cashews, Divided

• 1. Bring a Large Saucepan Filled Two Thirds With water to aBoil; Add Beans. Cook Beans Until Just Tender, About 7 Minutes.Drain in Colander Under Cold Running water.

• 2. Meanwhile, Combine vinegar, oil, ginger, salt, sugar AndLemon Peel in a Large Bowl. Add Beans, Green onions And
• 1/4 Cup of The Cashews; Toss Well And Transfer to a ServingBowl. Sprinkle Top With Remaining 1/4 Cup Cashews. ServeImmediately.

Nutrition Facts Are Based on 1/2 Cup Per Serving

Makes 6 Cups

Nutrition Facts Per Serving:

• 75 Calories, 5g Total Fat, 1g Saturated Fat, 0mg Cholesterol,
• 233mg Sodium, 7g Carbs, 2g Fiber, 2g Protein

[edit] contributed by :

• diabetic_Friends/ Healthy Recipes For diabetic Friends Y-Group