Arepas Trinidad
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[edit] Description
[edit] Ingredients
- 4 cups cornmeal
- 1/2 cup flour
- 2 teasps salt
- water to bind
- 2 tablsps butter
- 2 tablesps lard
- 3 tsps baking powder
Filling
- 1/2 lb ground Beef ( or lean Pork or Chicken, minced )
- 1/2 teasp salt
- 2 tablsps oil
- 1/2 hot pepper, minced
- minced garlic,Onion,pepper,salt,chive,thyme,- to taste
[edit] Directions
- Season ground Beef, then brown in oil ( or other minced meat)
- Cover and stew for about 1/2 hr - then mince again finely
- Sift flour, salt, baking powder and cornmeal together
- Add butter and lard and mix thoroughly with fingertips until mixture resembles bread crumbs
- Add sufficient water to make a soft dough
- Knead lightly, then cut into pieces the size of a golf ball, flatten to 2/8 " circles
- Place about 1 tablesp of meat mixture on one 1/2 of the circle, dampen edge and fold over the other 1/2 of the circle to form a crescent. Squeeze edges together
- Fry in hot oil until golden brown
- Drain on brown paper and serve hot
Categories: Trinidadian Recipes | Trinidadian Appetizers | Thyme Recipes | Baking powder Recipes | Chile Recipes | Corn flour Recipes | Chicken Recipes | Butter Recipes | Pepper Recipes | Garlic Recipes | Water Recipes | Flour Recipes | Chives Recipes | Onion Recipes | Salt Recipes | Lard Recipes | Beef Recipes | Pork Recipes | Oil Recipes

