Apple Granola Bars

Description

Source: Fast & Healthy, July / August 1994

Ingredients

• ½ cup brown sugar, packed
• ¼ cup butter or margarine, softened
• ⅓ cup applesauce
• 1 egg
• ½ cup whole wheat flour
• 1 cup granola
• ¼ tsp baking soda
• ¼ tsp ground allspice, or to taste
• ½ cup dried apples, finely chopped

Directions

1. Preheat oven to 350 °F; coat an 8-inch square baking pan with nonstick cooking spray.
2. In a large bowl, combine brown sugar and margarine; beat well.
3. Add applesauce and egg; blend well.
4. Lightly spoon flour into measuring cup; level off.
5. Add flour, granola, baking soda and allspice; blend well.
6. stir in apples.
7. Spread batter in prepared pan.
8. Bake for 20 to 25 minutes, or until a toothpick inserted in the center comes out clean.
9. Cool completely; cut into bars.

Nutrition information

Per serving:

• 120 calories | 2g protein | 17g carbohydrate | 5g fat | 13mg cholesterol | 60mg sodium