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Active dry yeast Nutrient Charts - 1 tbsp

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Leavening agents, yeast, baker's, active dry Edit

Refuse: 0%  
Scientific name: 
NDB No: 18375 (Nutrient values and weights are for edible portion)

Nutrient

Units

1.00 X 1 tbsp
-------
12g

Proximates

water

g
0.91

Energy

kcal
35

Energy

kj
148

Protein

g
4.60

Total lipid (fat)

g
0.55

Ash

g
0.84

Carbohydrate, by difference

g
4.58

Fiber, total dietary

g
2.5

Sugars, total

g
0.00
Minerals

Calcium, Ca

mg
8

Iron, Fe

mg
1.99

Magnesium, Mg

mg
12

Phosphorus, P

mg
155

Potassium, K

mg
240

Sodium, Na

mg
6

Zinc, Zn

mg
0.77

Copper, Cu

mg
0.060

Manganese, Mn

mg
0.066

Selenium, Se

mcg
2.9
Vitamins

Vitamin C, total ascorbic acid

mg
0.0

Thiamin

mg
0.283

Riboflavin

mg
0.656

Niacin

mg
4.770

Pantothenic acid

mg
1.356

Vitamin B-6

mg
0.186

Folate, total

mcg
281

Folic acid

mcg
0

Folate, food

mcg
281

Folate, DFE

mcg_DFE
281

Vitamin B-12

mcg
0.00

Vitamin B-12, added

mcg
0.00

Vitamin A, IU

IU
0

Vitamin A, RAE

mcg_RAE
0

Retinol

mcg
0

Vitamin E (alpha-tocopherol)

mg
0.00

Vitamin E, added

mg
0.00

Vitamin K (phylloquinone)

mcg
0.0
Lipids

Fatty acids, total saturated

g
0.071

4:0

g
0.000

6:0

g
0.000

8:0

g
0.000

10:0

g
0.000

12:0

g
0.003

14:0

g
0.000

16:0

g
0.050

18:0

g
0.018

Fatty acids, total monounsaturated

g
0.307

16:1 undifferentiated

g
0.163

18:1 undifferentiated

g
0.144

20:1

g
0.000

22:1 undifferentiated

g
0.000

Fatty acids, total polyunsaturated

g
0.001

18:2 undifferentiated

g
0.001

18:3 undifferentiated

g
0.000

18:4

g
0.000

20:4 undifferentiated

g
0.000

20:5 n-3

g
0.000

22:5 n-3

g
0.000

22:6 n-3

g
0.000

Cholesterol

mg
0
Amino acids

Tryptophan

g
0.058

Threonine

g
0.239

Isoleucine

g
0.261

Leucine

g
0.367

Lysine

g
0.379

Methionine

g
0.091

Cystine

g
0.061

Phenylalanine

g
0.223

Tyrosine

g
0.189

Valine

g
0.281

Arginine

g
0.254

Histidine

g
0.119

Alanine

g
0.304

Aspartic acid

g
0.468

Glutamic acid

g
0.678

Glycine

g
0.223

Proline

g
0.196

Serine

g
0.227
Other

Alcohol, ethyl

g
0.0

Caffeine

mg
0

Theobromine

mg
0

Carotene, beta

mcg
0

Carotene, alpha

mcg
0

Cryptoxanthin, beta

mcg
0

Lycopene

mcg
0

Lutein + zeaxanthin

mcg
0

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