Asparagus Stir-Fry

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Contents 1 Description 1.1 Ingredients 1.2 Directions 1.3 Other Links 2 See also

[edit] Description

.

[edit] Ingredients

• 2 tbsp oil
• 2 bunches asparagus, cut into generous bite sized lengths
• 5 small courgettes, in chunky slices
• 1 cup adzuki or crunchy combo sprouts

[edit] Directions

1 The sprouts in this wonderfully easy stir-fry give it a lovely nutty flavour and texture! Use flavoured oil if you like.

2 Heat the oil in a non-stick pan, or wok.

3 Sauté the asparagus and courgettes for

4 3-4 minutes or until barely tender, toss in the sprouts just before serving.

[edit] Other Links

[edit] See also