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3-step Pancakes

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Description Edit

Contributed by Jenn b Aka Mom2sam and Tiny at World Recipes Y-Group

  • Serves 2 – 3

Ingredients Edit

Dry Ingredients Edit

Liquid Ingredients Edit

Toppings Edit

Directions Edit

  1. In a medium bowl, combine all dry ingredients.
  2. In a separate bowl,combine liquid ingredients and add to the dry, mixing well.
  3. Prepare a griddle to medium-high heat.
  4. Using ¼ cup batter for each pancake, cook on one side until bubbly, turn and cook on the other until done.
  5. Serve with Vegan Butter and maple syrup.

Nutrition information Edit

Per Serving (8 oz Wt.):

  • 270 calories (90 from fat) | 10g total fat | 1g saturated fat | 6g protein | 40g total carbohydrate (3g dietary fiber, 6g sugar) | 0 mg cholesterol | 340 mg sodium

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